Seniors

Senior Program Descriptions:

NEW SENIOR EXERCISE CLASSES: Funding provided by the Government of Ontario

Due to COVID-19, all programs are currently cancelled.

((Drop-in fee: $5.00 per class, OR Active Senior pass: $30.00 per MONTH which includes all PICKLEBALL TIMES. Pickleball is currently on pause due to COVID-19))

Monday: 9:00am - 10:00am, Being Balanced

Tuesday: 9:00am - 10:00am, Get Up & Active!

Wednesday: 9:30am - 10:30am, Senior Fit ($2.50)

Wednesday: 7:30pm - 8:30pm, Mat Fit (in Active Senior Room)

Thursday: 9:00am - 10:00am, Sit & Fit

Thursday: 6:00pm - 7:00pm, ZUMBA (in Active Senior Room)

Friday: 9:00am - 10:00am, Muscle Magic

Classes are year-round, classes are subject to be cancelled due to events. Please call 519-227-4442 for additional information.

Aging with Recreation- Funding provided by the Government of Ontario.

SENIOR CARDS:

Due to COVID-19, all programs are currently cancelled.

Days: Wednesday’s and Thursday’s from 12 - 4:30 pm

Location: Lucan Community Centre

Join the Lucan Sunshine Club for card games and social activities every Wednesday and Thursday in the Old Library area of the Lucan Community Centre.

SENIOR SKATING

Due to COVID-19, all programs are currently cancelled.

Days: Wednesdays 12:00 - 1:00 pm

Thursdays 10:30 am - 11:30 am

Location: Lucan Arena

Cost: Free

HELMETS ARE STRONGLY RECOMMENDED. Registration is required, please call 519-227-4442

DROP-IN PICKLEBALL:

Due to COVID-19, all programs are currently cancelled.

Days: Tuesday’s and Thursday’s from 10:15 - 12:00 pm

Location: Lucan Community Centre Gym

Cost: $2.50 per person

This is a drop-in program for Seniors and Adults. All equipment is provided and instruction can be given if necessary. Please wear running shoes, comfortable clothing and bring a water bottle. Pickleball is like ping-pong but played on a badminton court with a wiffleball and large paddle. For more information on this program, please email parksandrec@lucanbiddulph.on.ca, or call 519-227-4442.

PM DROP-IN PICKLEBALL:

Due to COVID-19, all programs are currently cancelled.

Days: Wednesday’s from 8:30 - 9:30 pm *NEW*

Location: Lucan Community Centre Gym

Cost: $2.50 per person

This is a drop-in program for Seniors and Adults. All equipment is provided and instruction can be given if necessary. Please wear running shoes, comfortable clothing and bring a water bottle. Pickleball is like ping-pong but played on a badminton court with a wiffleball and large paddle. For more information on this program, please email parksandrec@lucanbiddulph.on.ca, or call 519-227-4442.

VONSMARTEXERCISE:

Due to COVID-19, all programs are currently cancelled.

Days: Mon, Fri from 10:30-11:30 am

Location: Lucan Community Centre Gym

Cost: Free

Seniors Maintaining Active Roles Together (SMART): These classes are led by certified VON volunteer instructors, who lead high, mid and low mobility exercise classes for seniors as well as adults with a disability. Classes are structured to improve balance, cardiovascular health, strength and a general sense of well-being. This is a drop-in program and newcomers are always welcome.