Seniors

Senior Program Descriptions:

NEW SENIOR EXERCISE CLASSES: Funding provided by the Government of Ontario

Due to COVID-19 we are currently only offering exercise class on TUESDAY and THURSDAY morning from 8:00am-9:00am

((Drop in fee: $5.00 per class, OR Active Senior pass: $30.00 per MONTH which includes all PICKLEBALL TIMES. Pickleball is currently on pause due to COVID-19))

Monday: 9:00am - 10:00am, Being Balanced

Tuesday: 9:00am - 10:00am, Get Up & Active!

Wednesday: 9:30am - 10:30am, Senior Fit ($2.50)

Wednesday: 7:30pm - 8:30pm, Mat Fit (in Active Senior Room)

Thursday: 9:00am - 10:00am, Sit & Fit

Thursday: 6:00pm - 7:00pm, ZUMBA (in Active Senior Room)

Friday: 9:00am - 10:00am, Muscle Magic

Classes are year-round, classes are subject to be cancelled due to events. Please call 519-227-4442 for additional information.

Aging with Recreation- Funding provided by the Government of Ontario.

SENIOR CARDS:

Currently on pause due to COVID-19

Days: Wednesday’s and Thursday’s from 12 - 4:30pm

Location: Lucan Community Centre

Join the Lucan Sunshine Club for card games and social activities every Wednesday and Thursday in the Old Library are of the Lucan Community Centre.

SENIOR SKATING

Skating is on a registration basis due to COVID-19, for more information please call Abby at 519-227-44429

Days: Wednesdays 12:00 - 1:00 pm

Thursdays 10:30 am - 11:30 am

Location: Lucan Arena

Cost: Free

HELMETS ARE STRONGLY RECOMMENDED. Registration is required, please call 519-227-4442

DROP-IN PICKLEBALL:

Pickleball is currently on a membership basis due to COVID-19, for more information please call Abby at 519-227-4442

Days: Tuesday’s and Thursday’s from 10:15 - 12:00 pm

Location: Lucan Community Centre Gym

Cost: $2.50 per person

This is a drop-in program for Senior’s and Adults. All equipment is provided and instruction can be given if necessary. Please wear running shoes, comfortable clothing and bring a water bottle. Pickle ball is like ping-pong, but played on a badminton court with a wuffleball and large paddle. For more information on this program, please email parksandrec@lucanbiddulph.on.ca, or call 519-227-4442.

PM DROP-IN PICKLEBALL:

Pickleball is currently on a membership basis due to COVID-19, for more information please call Abby at 519-227-4442

Days: Wednesday’s from 8:30 - 9:30pm *NEW*

Location: Lucan Community Centre Gym

Cost: $2.50 per person

This is a drop-in program for Senior’s and Adults. All equipment is provided and instruction can be given if necessary. Please wear running shoes, comfortable clothing and bring a water bottle. Pickle ball is like ping-pong, but played on a badminton court with a wuffleball and large paddle. For more information on this program, please email parksandrec@lucanbiddulph.on.ca, or call 519-227-4442.

VONSMARTEXERCISE:

Currently on pause due to COVID-19

Days: Mon, Fri from 10:30-11:30 am

Location: Lucan Community Centre Gym

Cost: Free

Seniors Maintaining Active Roles Together (SMART): These classes are led by certified VON volunteer instructors, who lead high, mid and low mobility exercise classes for seniors as well as adults with a disability. Classes are structured to improve balance, cardiovascular health, strength and a general sense of well-being. This is a drop-in program and newcomers are always welcome.